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I named my business Art of Keeping because I think of "keeping" our time, energy, and homes as a deeply creative, personal practice. We are all shaped by what came before us, who we are now, and what we want for the future. So naturally, the way we organize our homes, time, and tasks should be personal and unique to us. And yet, beneath all that individuality, we share some very old human instincts.
There’s a reason so many of us humans are excellent savers and collectors. Our big brains are wired to seek out resources and prepare for times of scarcity. Today, our material things can still represent protection against uncertainty and a sense of abundance. Some of these feelings are tied to very old, familiar beliefs from early life. When resources (ex. time and money) feel limited, the things we have can become tied to our emotional need for security.
Nowadays, those self-preserving instincts are also encouraged by capitalism and exploited through corporate design that makes accumulating feel easy, rewarding, and necessary. While these feelings are all valid, real security and abundance doesn't come more stuff or a jam-packed calendar that leaves us struggling to find time and energy to do the things we need to do and clutter becomes so overwhelming it feels like the walls are closing in. There is hope in neuroplasticity; the ability of our brain to form new connections through repetition and learning self-trust. We can't control everything, but we can practice tolerating uncertainty, leaning into our resourcefulness, and letting go of excess to make more room for calm, connection, and the things that matter to us.
It sounds funny, but people have told me they’re “too good at keeping.” I know they really mean it's really uncomfortable let go of what they don't need. This is not a personal failure. Decluttering and organizing is a set of learned skills, and many of us were never taught them and face social barriers and limited resources along the way, including disabilities, neurodivergent brains, chronic stress, inherited habits of caregivers, or simply not having the time or energy to keep up. With support and a compassionate approach, we can learn to lean into our creativity and organize ourselves better.
Since I was a kid, art has been something I do... sometimes, but I had to incorporate that into my business philosophy. I’m drawn to hands-on forms like sculpting, drawing, and pottery because it helps me slow down. I bring that same tactile, mindful energy to organizing. Because I'm a sensitive person, spending time learning and practicing organizing skills has helped me understand the impact of our home environment and the importance of personalized space. To thrive, we all need space to be and do and make.
The Art of Keeping is about mindfully rethinking our habits, challenging old thought patterns, and practice systems that work for your brain, so you can reclaim your time, energy, and sense of agency in managing your home.